24-hour gym
Signature packages include unlimited access to the 24-hour gym; the checked page does not publish an equipment inventory.
The Asa Maia
Why it stands out
- Structured retreat
- Infrared Sauna
- Cold Plunge
- 24-hour gym
Wellness programmes
- Exhale
Guest perspective
Mornings began with yoga and fresh honey lattes, followed by an attempt at capoeira in the afternoon.
Facilities
Gym
Spa and recovery
Subterranean hot and cold pool
Signature packages include daily guided contrast therapy and unlimited access to the subterranean hot and cold pool.
Package-linked spa treatments
Every signature package lists massages or spa treatments with counts varying by package duration.
Heat
Himalayan salt and infrared sauna
Signature packages include unlimited access to the Himalayan salt and infrared sauna.
Programmes
Exhale
Four days and three nights, six days and five nights, or eight days and seven nights
Price not publicly stated
Exhale
Four days and three nights, six days and five nights, or eight days and seven nights
- Meals and in-room refreshments
- Massage and spa treatment
- Breathwork and mindfulness
- Daily yoga and movement
- Daily guided contrast therapy
- Unlimited infrared-sauna and hot-and-cold-pool access
Wellness, in their words
Mornings began with yoga and fresh honey lattes, followed by an attempt at capoeira in the afternoon.
A range of facilities with spa treatments, infrared sauna, saltwater pool and cold plunge.