top-tier equipment, dedicated zen and recovery areas, spa treatments, massages, cold plunges, sauna, and more.
SIRO’s approximately 900-square-metre Fitness Lab has dedicated cardio, strength and group-training zones, specialised studios, personal training and up to 50 weekly classes; selected suite stays state 24/7 access for guests aged 16 and over.
The official Recovery Lab page explicitly lists cold plunges among its available recovery treatments.
The 840-square-metre Recovery Lab offers specialist-led plans, cold plunges, assisted stretching and bookable technology-led and hands-on treatments.
The current official SIRO membership brochure lists infrared sauna, steam room and cold-plunge access alongside the Fitness Lab.
Fitness and Recovery Suite benefits include all-day access to the Garden Pool; standard-room pool inclusion is not stated on those source pages.
Two-, four- or six-day programme
Per stay
top-tier equipment, dedicated zen and recovery areas, spa treatments, massages, cold plunges, sauna, and more.
For a hotel gym, the facilities are phenomenal. It is exceptionally well equipped and caters to every fitness need.