Mandarin Oriental Jumeira

Dubai, UAE

9.4/10Heat, cold and recovery

A beachfront hotel with a current contrast-therapy experience, including explicit cold-immersion temperatures, minimum age and session pricing.

Approx. from$600per night

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Why it stands out

  • Cold Plunge
  • Fitness centre
  • Sauna and steam
  • 2,000 m² spa

Wellness programmes

  • Contrast Therapy

Guest perspective

Gym is world class.

Facilities

Gym

Technogym fitness centre

The fitness centre lists Technogym Artis and OUTRACE equipment for cardio, strength, flexibility and functional training, plus free weights and personal training.

Spa and recovery

Cold plunge

The current official fitness page lists a 30- to 45-minute contrast-therapy session combining sauna with cold immersion at stated water temperatures of 0–8 degrees Celsius.

2,000 m² spa

The 2,000-square-metre spa has nine treatment rooms, including couples’ suites, a hammam-style suite and a seafront VIP suite.

Heat

Sauna and heat facilities

The hotel lists sauna access and heat-and-water experiences; its contrast-therapy session begins in a sauna before cold immersion.

Pools

Temperature-controlled outdoor pools

The hotel lists temperature-controlled outdoor pools overlooking the Arabian Gulf, including a dedicated family pool.

Programmes

Contrast Therapy

30- to 45-minute session

From $75
  • Sauna warm-up
  • Cold immersion at a stated water temperature of 0–8 degrees Celsius

Wellness, in their words

The gym is the best hotel wellness facility I have visited.

Tripadvisor travelertraveler reviewDate not published by source
  • Gym
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