Equinox Hotel New York

New York City, USA

Performance, recovery and sleep hotel

A performance-led hotel with a structured Sleep Lab stay, flagship training club, cryotherapy, infrared sauna and guest or member hot-and-cold plunge access.

Approx. from$800per night

Check on Booking.com

Why it stands out

  • Sleep Program
  • Recovery Facilities
  • Serious Gym
  • Cryotherapy

Wellness programmes

  • The Sleep Lab

Guest perspective

Everything was wonderful: the Equinox Fitness Club, the location, restaurants, bar and staff.

Facilities

Gym

60,000 sq ft Equinox flagship club

Hotel guests receive access to the stated 60,000-square-foot Equinox flagship club with group fitness classes.

Spa and recovery

Cryotherapy

The spa lists cryotherapy as a bookable specialty treatment.

Equinox Hotel Spa

The hotel publishes an on-property spa offering treatments and specialty recovery services.

Heat

Infrared sauna

The spa lists infrared sauna as a bookable specialty treatment.

Pools

25-yard indoor lap pool

The hotel lists a 25-yard indoor saltwater lap pool and a seasonal outdoor rooftop pool through the flagship club.

Programmes

The Sleep Lab

Minimum one night

Price not publicly stated
  • Premier King accommodation
  • Eight Sleep mattress
  • Sleep and wake automation
  • Steam-and-ice shower
  • Circadian meditation and soundscapes
  • Sleep kit and sleep assessment

Wellness, in their words

Everything was wonderful: the Equinox Fitness Club, the location, restaurants, bar and staff.

Yael10/10 verified guest review
  • Gym
Read on Booking.com

The gym and spa teams are fantastic and the pool is an added benefit.

Garrett Wtraveler reviewMay 2026
  • Gym
  • Spa
  • Pool
Read on Tripadvisor